Spending a Few Moments with Myself

This morning I practiced mindfulness. Mindfulness is defined as, “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.” (Google) Mindfulness, for me, is a state of being content with and accepting of myself. First, I rolled out the yoga mat and […]

The Best Part of My Day

Walking with Rumpy these past few days has been fun. The air is crisp and cool, and the Rumpster is filled with energy and excitement. Our walks are interesting. I am the one in charge. But I give Rumpy plenty of freedom. I set boundaries, such as no walking up in people’s yards and no […]

DeDe is Living for the Moment!

Oh Dog! DeDe here with this week’s tip to make you look and feel your best! But first, an update on me. A biopsy of the tumor was taken Friday afternoon, and now we’re waiting for the results. If it is a sarcoma, we’re going to aspirate the other tumors and see if they’re also […]

DeDe: Enjoy the Moment!

Oh Dog! DeDe here, your very own Personal Beauty Consultant. My job is to make you look and feel your best! The holiday season is upon us, and along with the joy of the season comes, for some of us, a great amount of stress. There’s the gifts to buy, the parties to attend, and […]