//
archives

self-care

This tag is associated with 3 posts

Taking Comfort in Stock

We adults act like we can take anything life throws at us. And while most of us can, it doesn’t mean we’ll come out the other end unscathed. I vacuumed out my car yesterday afternoon for the first time since Rumpy’s diagnosis. Why did I wait two weeks? Maybe for the same reason I didn’t … Continue reading

Did Going Vegan Lower My Cholesterol?

So I told you last August I went vegan to lower my cholesterol.  Yesterday I had a biometric screening for my insurance- my employer requires it for me to get lower insurance costs. I get a basic health exam and if the health professionals find something wrong, like say high blood pressure or diabetes, I would have … Continue reading

Helping Others Means I First Take Care of Myself

I just came off a week of being on call. During that week I remained in a state of anxiety. I carried my work cell around as if my life depended on it, and I checked it regularly to make sure the battery was charged and that I hadn’t missed any calls. But Friday at 8 … Continue reading

Want me to email you when I upload a new post? Then click here.

Join 9,086 other followers

Follow us on Twitter!