Spending a Few Moments with Myself

This morning I practiced mindfulness. Mindfulness is defined as, “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.” (Google) Mindfulness, for me, is a state of being content with and accepting of myself. First, I rolled out the yoga mat and […]

DeDe: What Matters is How You See Yourself

Oh Dog! DeDe here with this week’s tip to make you look and feel your best. I’m your Personal Beauty Consultant! This week’s tip: It’s what you think about yourself that counts! Humans spend so much time wondering what others think of them! Don’t you know those others don’t have time to think of you, […]

DeDe is Living for the Moment!

Oh Dog! DeDe here with this week’s tip to make you look and feel your best! But first, an update on me. A biopsy of the tumor was taken Friday afternoon, and now we’re waiting for the results. If it is a sarcoma, we’re going to aspirate the other tumors and see if they’re also […]

DeDe: Enjoy the Moment!

Oh Dog! DeDe here, your very own Personal Beauty Consultant. My job is to make you look and feel your best! The holiday season is upon us, and along with the joy of the season comes, for some of us, a great amount of stress. There’s the gifts to buy, the parties to attend, and […]

DeDe: It’s All in the Smile!

DeDe here with another beauty tip to make you look and feel your best. This week’s tip: It’s all in the smile! Each week I tell you it’s an essential beauty product. But why? Simply because people who smile are seen as being more confident and approachable. And smiling has measurable benefits as well. A study […]

DeDe: Celebrate Beauty!

Oh Dog! DeDe here with this week’s tip to make you look and feel your best! This week’s tip: Celebrate the joys of life! There are plenty of reasons to celebrate throughout the course of our lives. Sure, there’s the big things, like that promotion at work, or the birth of a child. But there […]